Active Aging Fitness Blog

Active Aging Fitness Blogjohnslaughter882021-03-01T00:18:15+00:00

Fitness Tips for Student Athletes

By Michele Zamora|2021-03-14T23:55:40+00:00September 14th, 2020|Categories: FItness, Student Athletes|Tags: High School, Performance, Posture, Student Athlete|

Student Athlete Tips for Academic and Athletic Fitness It [...]

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Vacation Exercise using Resistance Tubing

By Michele Zamora|2021-03-14T22:13:30+00:00March 14th, 2016|Categories: FItness, Vacation Travel|Tags: Exercise, Resistance Tubing, Travel, Vacation|

Vacation Exercises using Resistance Tubing & Small Air Filled [...]

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Six Dimensions of Wellness for Active Adults

By Michele Zamora|2021-03-14T22:15:30+00:00February 10th, 2016|Categories: FItness|Tags: AARP, Dimension, Emotional, ICAA, Intellectual, Physical, Six Degrees, Social, Vocational, Wellness|

Six Dimensions of Wellness for Active Adults As a [...]

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